Weigh In record (no journal entry) for 20 July 2021
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70.8 kg
Lost so far: 4.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 30.07g | Prot: 20.71g | Carbs: 62.59g.
Breakfast: Авокадо Авокадо, Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный. Lunch: Чечевица с томатами. Dinner: Салат с яблоком. more...
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Losing 7.7 kg a Week
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Jane1605's Weight History
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