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StephaniiieLeigh
Journal
20 Feb 14
StephaniiieLeigh's Journal, 20 Feb 14
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Weigh In record (no journal entry) for 20 February 2014
63.9 kg
Lost so far:
43.5 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2014:
586 kcal
Fat: 22.11g | Prot: 8.28g | Carbs: 91.85g.
Lunch:
Apples.
Dinner:
Toasted Roll.
Snacks/Other:
Lay's Sour Cream & Onion Potato Chips.
more...
1623 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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StephaniiieLeigh's Weight History
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