Weigh In record (no journal entry) for 20 July 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3342 kcal
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Fat: 59.48g | Prot: 195.86g | Carbs: 487.72g.
Breakfast: Myprotein Impact Whey Protein Coconut, Lidl Avena, Banana, Milbona Bio Organic Bevanda All' Avena, Pesca. Lunch: Athena Filetti di Merluzzo Atlantico, Risotto ai Frutti di Mare. Dinner: Myprotein Impact Whey Protein Coconut, Vivo Meglio Avena Drink, Lidl Avena, Myprotein Instant Oats Chocolate. Snacks/Other: Tre Mulini Pane di Segale, Dal Salumiere Bresaola della Valtellina, Banane. more...
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steady weight
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Lu.Ca.82's Weight History
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