Weigh In record (no journal entry) for 26 February 2011
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110.0 kg
Lost so far: 1.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2011:
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2282 kcal
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Fat: 102.67g | Prot: 146.67g | Carbs: 184.75g.
Breakfast: Skirt Steak, Scrambled Egg, Refried Beans, Mexican Rice. Lunch: cauliflower, lamb curry, jasmine rice. Dinner: pepperoni pizza slice. more...
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3361 kcal
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Exercise:
Sitting - 8 hours, Music playing - 1 hour and 30 minutes, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.7 kg a Week
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federale01's Weight History
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