Weigh In record (no journal entry) for 19 July 2021
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68 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 13.57g | Prot: 9.75g | Carbs: 83.79g.
Dinner: Banana Caturra, Canela, Menu + Leve Sopa de Legumes . Snacks/Other: Café, Adocyl Adoçante Dietético Líquido com Stevia, Hortifruti Abacate, Marilan Cream Cracker. more...
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Losing 8.4 kg a Week
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sebageandreia's Weight History
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