Weigh In record (no journal entry) for 19 July 2021
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64.9 kg
Lost so far: 3.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 58.92g | Prot: 62.55g | Carbs: 52.39g.
Breakfast: Кофе, Лосось, Philadelphia Сыр Филадельфия, Русское Море Икра Красная Лососевая , Пшеничная Тортилла. Lunch: Простоквашино Сметана 10%, Vici Salmon, Огурец (с Кожурой), Пятерочка Помидоры. more...
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Gaining 0.7 kg a Week
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КристинаДавид's Weight History
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