Weigh In record (no journal entry) for 19 July 2021
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54.5 kg
Lost so far: 14.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 38.63g | Prot: 115.90g | Carbs: 162.49g.
Breakfast: Beurre de Cacahuètes, Pomme, Danone Skyr Light & Free, Alpro Laitd'amande , Brinta Classic, Graines de Chia Séchées. Lunch: Myrtilles, Alesto Cranberries, Delhaize Crevettes Roses, All Seasons Légumes Vapeur , Alpro Cooking Light, Oeuf, Delhaize Julienne de Bacon, Pain Complet. Dinner: Noix du Brésil, Alpro Cooking Light, Chou-Fleur, Patate Douce, AH Kipfiletblokjes, Carottes, Riz Basmati (Cuit). Snacks/Other: Bleuets Congelés, Weetabix Original, Carrefour Bûche de Chèvre, Pomme, Beurre de Cacahuètes, Alpro Laitd'amande , Biotech USA Iso Whey Zero, Farine Patate Douce, Blanc d'Oeuf, Compote de Pommes Non Sucrée. more...
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Gaining 0.7 kg a Week
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edenkaty's Weight History
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