Weigh In record (no journal entry) for 19 July 2021
|
122.0 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 36.84g | Prot: 94.99g | Carbs: 132.68g.
Breakfast: Caffè Macchiato, Myprotein Impact Protein Shake, Myprotein Chocolate Protein Balls. Lunch: Lemonsoda ENERGY ACTIVATOR Tropical Trip, Muller Yogurt Cremoso Fragola. Dinner: Caffè Macchiato, Polenta Valsugana Polenta Pronta, Petto di Pollo, Carne e Pelle. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conte Cristiano's Weight History
|