Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
moy.dnevnik
Journal
21 Apr 17
moy.dnevnik's Journal, 21 Apr 17
moy.dnevnik's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2017
99.5 kg
Lost so far:
0 kg
.
Still to go:
39.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2017:
528 kcal
Fat: 16.68g | Prot: 16.84g | Carbs: 81.84g.
Breakfast:
Гречка Отварная.
Lunch:
Огурец (без Кожуры), Савушкин Хуторок Творог 9%.
Snacks/Other:
Heinz Печенье Детское.
more...
2485 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
moy.dnevnik's Weight History
View Complete History