Weigh In record (no journal entry) for 15 July 2021
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120 kg
Lost so far: 12 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 57.37g | Prot: 105.58g | Carbs: 10.04g.
Lunch: Pernil Assado. Dinner: Ovo, Hellmann's Maionese, Gomes da Costa Atum Sólido Ao Natural (120g). Snacks/Other: Amendo Lovers Pasta de Amendoim Integral, Morangos. more...
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Losing 2.7 kg a Week
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felipegiusti's Weight History
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