Weigh In record (no journal entry) for 19 July 2021
|
64 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 72.74g | Prot: 80.44g | Carbs: 49.56g.
Breakfast: Quillayes Queso Chanco, PF Salchichas de Pavo, Porotos Verdes, Huevo Revuelto. Lunch: Colun Queso Rallado Parmesano, Mostaza, Tomates, Dole Lechuga Escarola, La Crianza Hamburguesa Premium Vacuno Light, Dole Brócoli, Hellmann's Mayonesa. Dinner: PF Salchichas de Pavo, Hellmann's Mayonesa, Huevo Duro, Auyama, Naturezza Sopa Posta con Cabellos. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannya contreras's Weight History
|