denizkuşlari's Journal, 19 Jul 21

Sonunda6 şu rakamları gördüm çok şükür 😅
69.8 kg Lost so far: 6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
251 kcal Fat: 17.68g | Prot: 9.96g | Carbs: 15.35g.   Dinner: Ayran, Etli Türlü. more...
Losing 5.3 kg a Week

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denizkuşlari's Weight History


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