Weigh In record (no journal entry) for 19 July 2021
|
73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 69.25g | Prot: 82.18g | Carbs: 72.79g.
Breakfast: Su Böreği. Lunch: Kuzu Şiş, Ciğer Şiş. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ercanaslan's Weight History
|