Weigh In record (no journal entry) for 19 July 2021
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75 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 28.49g | Prot: 80.45g | Carbs: 105.16g.
Lunch: Arroz Branco (Cozido), Alface, Azeite de Oliva Extra-Virgem, Abóbora Cabotia, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Brócolis Cozido. Dinner: Banana Nanica, Arroz Branco (Cozido), Acém Cozido, Subway Tomate, Feijão Carioca. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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315 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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Michella Rodrigues's Weight History
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