Weigh In record (no journal entry) for 19 July 2021
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 80.43g | Prot: 45.78g | Carbs: 85.48g.
Breakfast: دايجستيف شيكولاته ٢ واحدة مكفتيز, جهينه لبن كامل الدسم, حلواني لانشون, جبن رومي, لانشون, توست الارز توست الارز. more...
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Losing 0.4 kg a Week
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salwa 40's Weight History
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