Weigh In record (no journal entry) for 19 July 2021
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105 kg
Lost so far: 9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 18.56g | Prot: 65.17g | Carbs: 18.18g.
Breakfast: Café com Leite e Açúcar. Lunch: Filé de Frango Grelhado. Dinner: Brócolis, Lombinho de Porco. Snacks/Other: Flormel Chocolate Amargo. more...
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Losing 0.5 kg a Week
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Beatrizgreco's Weight History
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