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atualizando
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75 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 53.09g | Prot: 175.60g | Carbs: 147.52g.
Breakfast: Mexerica, Alcatra Grelhada, Pernil Assado, Arroz Parboilizado Cozido, Nestlé Leite Ninho. Lunch: Ovo, Arroz Parboilizado Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Maçã. more...
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Gaining 0.1 kg a Week
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bearrones's Weight History
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