Weigh In record (no journal entry) for 19 July 2021
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55.4 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 54.96g | Prot: 57.76g | Carbs: 76.69g.
Breakfast: 배추김치, 노브랜드 그릴닭가슴살, 현미밥, 순수람 채담카레. Lunch: 닭가슴살 샐러드. Dinner: 배추김치, 플무원 두부면, 콩국물. Snacks/Other: 파리바게트 마음샌드, 아이스 아메리카노, 방울 토마토. more...
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Gaining 2.1 kg a Week
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noonnoon5's Weight History
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