Weigh In record (no journal entry) for 20 February 2014
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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769 kcal
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Fat: 18.77g | Prot: 71.46g | Carbs: 70.05g.
Breakfast: All-Bran Fibre Plus, Café. Lunch: Emince de Poulet Rotis, Lentilles Preparees. Dinner: Poireaux Surgele, Jambon Cuisson A L Etouffee, Fromage Blanc 0%. Snacks/Other: Biscuit Hyperproteine au Pepites de Chocolat, Biscuit Hyperproteine A L Orange, The Minceur. more...
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Losing 0.4 kg a Week
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nadege28's Weight History
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