Weigh In record (no journal entry) for 19 July 2021
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66.2 kg
Lost so far: 9.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 32.97g | Prot: 68.06g | Carbs: 124.87g.
Breakfast: Mamão Papaia. Lunch: Filé de Frango Grelhado, Cenouras Cozidas, Brócolis, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Molho de Tomate, Batatas (sem Casca, com Sal, Fervido), Sadia Salsicha. Snacks/Other: Abacaxi, Banana Prata, Trident Chiclete. more...
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Gaining 0.7 kg a Week
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carolinaherreira's Weight History
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