BrilliantAdam's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
137 kg Lost so far: 7 kg.    Still to go: 47 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
65 kcal Fat: 0.15g | Prot: 1.35g | Carbs: 14.00g.   Breakfast: Burcu أرز ابيض. more...
Losing 1.8 kg a Week

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BrilliantAdam's Weight History


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