Weigh In record (no journal entry) for 19 July 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 77.69g | Prot: 125.32g | Carbs: 279.16g.
Breakfast: Caffè Espresso, Zucchero di Canna, Self Omninutrition Micro Whey Active Protein Formula, Alesto Mix di Frutta a Guscio, More, Crownfield Fiocchi d'avena, Banana. Lunch: Primia Filetti di Merluzzo Sudafricano, Scotti Riso Basmati, Barilla Sugo alle Olive, Avocado, Cirio Olio Extravergine di Oliva Classico. Dinner: Primia Bastoncini di Merluzzo , Scotti Riso Basmati. Snacks/Other: Caffè Espresso, Zucchero di Canna. more...
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Gaining 0.9 kg a Week
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Andrea0983's Weight History
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