Weigh In record (no journal entry) for 19 July 2021
|
82.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 78.86g | Prot: 59.30g | Carbs: 157.24g.
Breakfast: Prime Star Паста с Грибами в Сливочном Соусе. Lunch: Сметана 20%, Иван Поддубный Творог 9%. Dinner: Хлебница Сэндвич с Курицей и Сыром. Snacks/Other: Мороженое. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annatar2021's Weight History
|