-Tweety's Journal, 19 Jul 21

Naja besser wie nichts :)

99.5 kg Lost so far: 28.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:

232 kcal

Fat: 17.46g | Prot: 12.10g | Carbs: 9.46g. Lunch: Pesto, Brokkoli, Champignons, Erlenhof Grüner Spargel. more...

146 kcal

Exercise: Cross Training - 12 minutes, Fitbit - 23 hours and 48 minutes. more...

Losing 0.2 kg a Week


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-Tweety's Weight History