Weigh In record (no journal entry) for 19 July 2021
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71 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 68.30g | Prot: 28.44g | Carbs: 91.85g.
Lunch: Сливочное Масло, Ржаной Хлеб. Dinner: Яйцо, Яйцо, Яйцо. Snacks/Other: Мороженое Пломбир, Холодный Кофе со Сливками и Сахаром. more...
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Losing 1.2 kg a Week
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nadezhdasivaeva's Weight History
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