Weigh In record (no journal entry) for 19 July 2021
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105.6 kg
Lost so far: 28.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 20.99g | Prot: 31.64g | Carbs: 46.70g.
Breakfast: Hanavesi. Lunch: Maitokahvi. Dinner: HK Viljaporsaan Pihvifilee, Pirkka Wokkivihannekset. Snacks/Other: Oivariini Oivariini, Vaasan Maukas Näkki. more...
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Gaining 0.4 kg a Week
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SantraSavaliini's Weight History
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