Weigh In record (no journal entry) for 19 July 2021
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 20.08g | Prot: 42.01g | Carbs: 160.08g.
Breakfast: Bonne Maman Brombeer-Gelee, Banane, Harry Körner Balance Toast. Lunch: Meyer Menü Spaghetti Bolognese. more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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