Weigh In record (no journal entry) for 19 July 2021
|
69 kg
Lost so far: 26.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
285 kcal
|
Fat: 8.82g | Prot: 9.66g | Carbs: 43.70g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
migera27's Weight History
|