Weigh In record (no journal entry) for 19 July 2021
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46.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 23.27g | Prot: 60.94g | Carbs: 65.82g.
Lunch: 호두과자, 매일 매일두유 고단백, 찐단호박, 지코바 양념치킨. Snacks/Other: 미주라 소이아크래커, 칼로바이 프로틴 에이드 포도맛. more...
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Losing 0.7 kg a Week
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grace9101's Weight History
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