Weigh In record (no journal entry) for 19 July 2021
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93 kg
Lost so far: 22 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 45.65g | Prot: 94.05g | Carbs: 119.72g.
Breakfast: Пицца с Сыром (36 см, Тонкая Корочка). Lunch: Помидоры. Dinner: Курица Вареная, Огурец (с Кожурой). Snacks/Other: Капуста Белокочанная. more...
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Losing 2.8 kg a Week
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Mistika_Mystery's Weight History
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