Weigh In record (no journal entry) for 19 July 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 119.61g | Prot: 145.88g | Carbs: 135.75g.
Breakfast: Pesca, Noberasco Mandorle Sgusciate, Aia Albume d'uovo Pastorizzato, Eridania Eritritolo, Myprotein Burro di Arachidi Smooth, Bulk Powders Avena Istantanea, Granarolo Accadì senza Lattosio, Paneangeli Lievito Vanigliato per Dolci. Lunch: Esselunga Pesto, Carote, Noci, Olio Extra Vergine di Oliva, Primia Piselli Fini Surgelati, Blu Mares Seppioline. Dinner: Noberasco Mandorle Sgusciate, Bulk Powders Burro di Arachidi, Banana, Blu Mares Seppioline. more...
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Gaining 2.1 kg a Week
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Simo_drg's Weight History
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