Weigh In record (no journal entry) for 19 July 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 15.13g | Prot: 71.03g | Carbs: 44.08g.
Breakfast: 印度薄餅, 生菜, 全聯 雞里肌肉. Lunch: 水晶餃. Dinner: 蝦仁, 豆皮. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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