Weigh In record (no journal entry) for 19 July 2021
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65.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 65.16g | Prot: 29.97g | Carbs: 68.66g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом, Свинина Тушеная, Тушеные Овощи, Салат Овощной с Маслом. more...
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Gaining 1.8 kg a Week
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