Weigh In record (no journal entry) for 19 July 2021
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67.4 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 35.02g | Prot: 84.67g | Carbs: 187.40g.
Breakfast: Pekara Integralna Kifla 60G, Premia Tunjevina Komadi U Salamuri. Lunch: Cherry Tomatoes Cherry Paradajz, Cucumber, Domaca Corba Od Karfiola Sa Kukuruzom, Pileci Batak, Pirinač Abc. Dinner: Roasted Potato (Fat Not Added in Cooking), C Supa Od Pecuraka. Snacks/Other: Dukat Mleko 2.8, Espresso Coffee. more...
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Gaining 0.1 kg a Week
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alek0207983's Weight History
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