Weigh In record (no journal entry) for 19 July 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3076 kcal
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Fat: 71.92g | Prot: 182.15g | Carbs: 415.28g.
Breakfast: Lidl Avena, Myprotein Impact Whey Protein Coconut, Myprotein Peanut Butter, Milbona Bio Organic Bevanda All' Avena, Banana, Melone. Lunch: Banana, Salmone Fresco, Riso Bianco. Dinner: Kiwi, Myprotein Instant Oats Chocolate, Lidl Avena, Vivo Meglio Avena Drink. Snacks/Other: Masina Sfilacci di Cavallo , Uovo, Delizie del Sole Albume d'uovo Pastorizzato , Banane. more...
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Gaining 5.6 kg a Week
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Lu.Ca.82's Weight History
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