Weigh In record (no journal entry) for 19 July 2021
|
86.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 17.69g | Prot: 30.83g | Carbs: 50.70g.
Breakfast: Байкальский Хлеб Крестьянский, Круглый Год Сало Украинское Домашнего Копчения, Еда без Труда Борщ с Курицей. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Genesis's Weight History
|