Weigh In record (no journal entry) for 19 July 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 23.97g | Prot: 57.16g | Carbs: 83.27g.
Lunch: 良澔 綜合堅果沙琪瑪, 義美 牛奶饅頭, 野人舒食 雞胸肉 美式炭烤, 炒黃瓜, 香菇, 地瓜葉, 韋恩 黑咖啡. more...
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Gaining 2.8 kg a Week
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peggymami's Weight History
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