Weigh In record (no journal entry) for 19 July 2021
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 27.78g | Prot: 47.24g | Carbs: 110.86g.
Breakfast: Дикси Печенье Затяжное "Мария", MacCoffee Кофе 3 в 1 Original , Варенье из Смородины, Домик в деревне Сметана 15%, Творог 5%. Lunch: Хлеб Дарницкий, Уха из Семги. Snacks/Other: MacCoffee Кофе 3 в 1 Original , Ашан Груша Вильямс. more...
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steady weight
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ellena275's Weight History
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