Serpent Fou's Journal, 18 Jul 21

92,8 Kgs
85 / 87,5 cm TdT
92.8 kg Lost so far: 9.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
4000 kcal Fat: 115.58g | Prot: 275.89g | Carbs: 462.04g.   Breakfast: Myprotein High Protein Bar Chocolate Orange, Myprotein Bio Active Yogurt & Red Berry Flavour, Delisse Deli'light aux Fruits 0%, Poivrons Rouges Doux, Bio Village Moutarde de Dijon Fine et Forte, Oignons, Tomate Cœur de Bœuf, Fleury Michon Rôti de Porc Cuit 100% Filet, Le Picoreur Lardons de Volaille, Myprotein Protein Brownie White Chocolate. Dinner: Vico Chips, Grand Frais Dattes Medjoul, Monoprix Bio Figues Sèches, Tamara Caramel au Beurre Salé. more...
Gaining 4.2 kg a Week

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Comments 
Bonjour aller il faut te reprendre en main courage passe bonne journée tu peux y arriver 💪👍 
18 Jul 21 by member: Nlono7700

     
 

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Serpent Fou's Weight History


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