Weigh In record (no journal entry) for 18 July 2021
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51.9 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 4.02g | Prot: 16.38g | Carbs: 67.14g.
Breakfast: Bob Evans 100% Liquid Egg Whites, Blueberries, Kirkland Signature Optifiber, Coffee with Cream and Sugar, Publix Large White Enriched Bread. more...
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Losing 1.1 kg a Week
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mmmmm3569's Weight History
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