Weigh In record (no journal entry) for 18 July 2021
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52.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 3.07g | Prot: 26.68g | Carbs: 0.00g.
Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) . more...
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Losing 0.1 kg a Week
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