7/18 W日 11點量 1700 午 滿福堡+蛋捲冰淇淋.烤南瓜 點心 紅龍果.百香愛玉. 晚 燒豆腐.香腸
早 49/22.9% 晚50.4 +1.4
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49 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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