Weigh In record (no journal entry) for 18 July 2021
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92 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 55.13g | Prot: 108.55g | Carbs: 399.94g.
Breakfast: Café com Leite e Açúcar, Pão de Queijo, Pão com Manteiga. Lunch: Coca-Cola Coca-Cola, Salada de Maionese, Frango Assado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 1.1 kg a Week
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TheSeeker's Weight History
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