Weigh In record (no journal entry) for 18 July 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 75.46g | Prot: 58.75g | Carbs: 141.94g.
Breakfast: Naranjas, Azúcar, Té (Infusión), Cocoa, Mercadona Copos de Avena, Hacendado Leche Desnatada. Lunch: Fanta Naranja, Cilantro, Albahaca, Palta, Aceite de Oliva Extra Virgen, Tomates, Ajo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Chorizo, Patatas Fritas. Snacks/Other: Auchan Chocolate Negro 85%. more...
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Gaining 0.8 kg a Week
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MarlemG1's Weight History
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