Weigh In record (no journal entry) for 18 July 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 49.84g | Prot: 134.84g | Carbs: 338.75g.
Breakfast: Bulk Powders Avena Istantanea , Myprotein Protein Spread Chocolate Hazelnut , Aia Albume d'uovo Pastorizzato. Lunch: del Colle ORZO PERLATO TOSCANO, Primia FILETTI di SGOMBRO al Naturale, Esselunga Tonno al Naturale. Dinner: Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Valsoia Gelato Bianco Variegato Amarena, Vicenzi Savoiardi. more...
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Losing 0.7 kg a Week
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Simo_drg's Weight History
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