Weigh In record (no journal entry) for 18 July 2021
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179.2 kg
Lost so far: 7.8 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 35.00g | Prot: 45.00g | Carbs: 90.00g.
Breakfast: Hormel Black Label Bacon Original, Great Value Extra Large Eggs, Simply Potatoes Diced Potatoes with Onion, Pillsbury Grands! Buttermilk Biscuits. Lunch: Lean Cuisine Chicken Parmigiana, Pictsweet Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts. more...
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Losing 2.3 kg a Week
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mbyoung51's Weight History
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