Soso-hee's Journal, 18 Jul 21

Soso-hee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2021

46.3 kg Lost so far: 7.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:

1160 kcal

Fat: 49.30g | Prot: 47.50g | Carbs: 128.10g. Breakfast: RUF Muffins mit Schokostückchen. Lunch: Gut & Günstig Weizenbrötchen, Optifast Gemüsesuppe. more...

1394 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 33 minutes, Bicycling (leisurely) - <10/mph - 38 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Soso-hee's Weight History

View Complete History

Soso-hee's Journal, 18 Jul 21

Submit a Comment

Soso-hee's Weight History