Weigh In record (no journal entry) for 18 July 2021
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68.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 26.61g | Prot: 138.81g | Carbs: 310.14g.
Breakfast: Fage Fruyo 0% Mango, Mandorle, Certossa Bio Gallette ai 5 Cereali, Rigoni di Asiago Fiordifrutta Mirtilli Neri di Bosco, Derby Blue Zero Frutti Rossi. Lunch: McEnnedy BBQ Salad Dressing, McEnnedy BBQ Sauce Whiskey, Lattuga Romana, Sedano, Pomodori, Grande Impero Pane Integrale Nostalgia, Vallericca Carote Julienne, Petto di Pollo, Carne, Lidl Barbabietole Rosse Precotte. Dinner: Freshona Giardiniera all'aceto di Vino, De Cecco Penne Rigate Integrali, Baresa Misto Funghi con Porcini, Piselli, Pomodori Ciliegini. Snacks/Other: Anguria, Banana, Lidl Dessert Proteico Vaniglia . more...
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Gaining 2.1 kg a Week
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zurca268's Weight History
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