sofiabedina2007@'s Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021

37.2 kg Lost so far: 7.2 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:

150 kcal

Fat: 5.44g | Prot: 5.66g | Carbs: 19.18g. Breakfast: Орбит Жвачка, Вода. Lunch: Вода, Орбит Жвачка. Dinner: Курица с Рисом. more...

1062 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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sofiabedina2007@'s Weight History