Weigh In record (no journal entry) for 18 July 2021
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109.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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17 kcal
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Fat: 1.26g | Prot: 1.38g | Carbs: 0.06g.
Breakfast: Gutfried Hähnchen-Salami. more...
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Gaining 3.5 kg a Week
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